Methyl B-12
Vegetarians, vegans, bariatric patients and seniors tend to lack B-12, although this nutrient is vital for everyone. B-12 is vital for energy and red blood cell production. It is also essential for nerve and mental function, and cardiovascular health. Methylcobalamin is a more bio-available form of B-12 - this is the form that exists in the body. Other forms of B-12 (cyanocobalamin) require some amount of conversion once they are consumed; methylcobalamin’s the most active and effective form.
Vegetarians, vegans, bariatric patients and seniors tend to lack B-12, although this nutrient is vital for everyone. B-12 is vital for energy and red blood cell production. It is also essential for nerve and mental function, and cardiovascular health. Methylcobalamin is a more bio-available form of B-12 - this is the form that exists in the body. Other forms of B-12 (cyanocobalamin) require some amount of conversion once they are consumed; methylcobalamin’s the most active and effective form.
Vegetarians, vegans, bariatric patients and seniors tend to lack B-12, although this nutrient is vital for everyone. B-12 is vital for energy and red blood cell production. It is also essential for nerve and mental function, and cardiovascular health. Methylcobalamin is a more bio-available form of B-12 - this is the form that exists in the body. Other forms of B-12 (cyanocobalamin) require some amount of conversion once they are consumed; methylcobalamin’s the most active and effective form.